Rachel Brathen is a teacher of modern yoga and the author of the book Yoga Girl,which became a New York Times best-seller.
Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
You can buy this book here: Yoga Girl Rachel Brathen
Brathen founded a yoga studio called Island Yoga Aruba as well as the yoga video service oneOeight and the non-profit 109 World.
Rachel Brathen Quotes
“We are all in charge of our own happiness. Life does not happen to us, it happens for us!” – read more quotes here (Rachel Brathen Quotes)
Rachel Brathen to Love and let go
“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising
You can buy this book here: Bestseller Love Warrior
Rachel Brathen Success Story
Rachel has created a wonderful life for herself, with a loving husband , an amazing career that takes her across the world & a beautiful daughter she seems to be the epitome of happiness but deep down she faces unresolved grief & trauma from her childhood.
Her best friend Andrea’s death coming at a time when Rachel herself is the happiest in her life makes it all a roller coaster ride.
Though she herself is grappling with such dilemmas to the world she puts up a positive attitude. She is learning & embracing letting go to being happy. She teaches this strength to her students with her yoga lessons & her books.
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